Where to Buy High-Gluten Flour: 12 Stores Listed

Close-up of man's hands kneading dough made with high-gluten flour

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Large grocery store chains don’t typically carry high-gluten flour, but it can easily be found online or through smaller, independent retailers. Amazon, The Grain Mill, and Nuts.com are a few places where you can buy high-gluten flour. Below, we have the list of places where you can buy high-gluten flour — online and in stores.

Where to Buy High-Gluten Flour

High-gluten flour is higher in protein than all-purpose flour and gives bagels, rolls, and other homemade breads their chewy textures and crisp crusts. Since it’s a specialty baking item, most major grocery store chains do not stock high-gluten flour. You’ll have better luck finding high-gluten flour at an independent shop or online. We have the list of places that sell high-gluten flour — plus stores that don’t — and a few alternatives to consider if you can’t find high-gluten flour near you.

Amazon logo


Bakers Authority logo

Bakers Authority

Costco Business Center logo

Costco Business Centers

The Grain Mill logo

The Grain Mill

Honeyville logo


King Arthur logo

King Arthur Flour

Nuts.com logo


Restaurant Depot logo

Restaurant Depot

  • Availability: In stores; Restaurant Depot is a members-only retailer for businesses and non-profits
  • Brands, sizes, pricing: General Mills Gold Medal (25 or 50 pounds), Pillsbury (25 or 50 pounds); prices vary by location
  • Find a location

Sam's Club logo

Sam’s Club

  • Availability: In stores (select locations only; Sam’s Club is a members-only retailer)
  • Brands, sizes, pricing: Member’s Mark (50 pounds), Morrison’s (25 pounds); prices vary by location
  • Find a location

Stover and Company logo

Stover & Company

Weisenberger Mills logo

Weisenberger Mill

  • Availability: Online or at the Weisenberger Mill in Midway, Ky.
  • Brands, sizes, pricing: Weisenberger Mill-brand (5 pounds; $4)
  • Shop

Wincrest logo

WinCrest Bulk Foods

In addition to the above-listed retailers, you can search for local mills and/or co-ops near you, which are more likely to sell high-gluten flour than major grocery stores.

Bread flour — which has a higher protein content than all-purpose flour but slightly less protein than high-gluten flour — can sometimes be used as a substitute. Bread flour is commonly sold at major grocery stores, including Albertsons, Kroger, Publix, Ralphs, Stop & Shop, Target, Walmart, Whole Foods, and Winn-Dixie. Look for brands like General Mills Gold Medal, King Arthur, and/or Bob’s Red Mill bread flour in the baking aisle.

Another alternative is to look for vital wheat gluten in the organic section. This can be mixed with all-purpose flour to achieve a texture like high-gluten flour — but this process may require some experimentation to find the correct ratio for your recipe.

Places That Do Not Sell High-Gluten Flour

The following stores do not sell high-gluten flour, according to our research. We called several locations of the following stores and checked their online shops and/or apps (where available) to confirm this information.

  • Albertsons
  • Kroger
  • Publix
  • Ralphs
  • Safeway
  • Smart & Final
  • Stop & Shop
  • Target
  • Trader Joe’s
  • Walmart
  • Wegmans
  • Whole Foods
  • Winn-Dixie

In Summary

Major grocery stores do not typically sell high-gluten flour. You’ll have better luck shopping at an independent shop or online. Bakers Authority, King Arthur Flour, and WinCrest Bulk Foods are some of the places that sell high-gluten flour nationwide. If you can’t find high-gluten flour, you may be able to substitute bread flour or a vital wheat gluten blend.

You may also be interested in our articles on where to buy almond flour, rye flour, 00 flour, and semolina flour.


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